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Single Prong vs Double Prong Lifting Belt: Which Is Better?
A lifting belt is a piece of equipment that many weightlifters and powerlifters use to help support the lower back and spine during lifts. Many lifters and weightlifters are faced with the decision of whether to buy a single prong or double prong lifting belt. It's important to understand the...
What Size Powerlifting Belt Do I Need?
You need to buy a powerlifting belt, but choosing the right powerlifting belt can be a daunting task, especially if you're not sure what to look for. There are many different types of belts, and they vary in thickness, width, and length. Not choosing the right one can lead to...